Date and Spinach Salad

Ingredients

• •1 cup plain yogurt
• •1/2 teaspoon white sugar, or to taste
• •salt to taste
• •freshly ground black pepper to taste
• •1 cup shredded fresh spinach
• •1/2 cup dates, pitted and chopped
• •1 pinch red pepper flakes

Steps

1. 1Mix yogurt, sugar, salt, and black pepper together in a bowl. Add spinach and dates; stir to combine. Sprinkle with red pepper flakes.